Evidence based treatment for a range of psychological conditions

We have experience and training in the treatment of many psychological conditions including:

mood disorders

anxiety disorders

post traumatic stress disorder (PTSD)

 addictions

prolonged grief

chronic pain

We work with people 18 years and older.

  We select and tailor treatment to suit the needs of each client, drawing from a range of evidence based therapies including:

Cognitive Behaviour Therapy (CBT)

Schema Therapy

Mindfulness Based Cognitive Therapy (MBCT)

Acceptance and Commitment Therapy (ACT)